Laugh Out Loud

How often do you laugh? Probably not enough as the average 40 year old laughs only 4 times a day.

Laughter is like good medicine and improves your health. It lifts your mood, releases stress, boosts your immune system, reduces pain, and lowers your blood pressure

Laughter is also contagious. When you share it with those around you, it strengthens your connection.

Make it a point to laugh out loud today!