Hi, I’m Traci.
I’m glad you stopped by so I could tell you that you were intended to live fully and joyfully. It's time to take control of your life and live the life you always wanted.
Documenting this joyful life
If you're near South End, like grilled meats, and want a unique experience, VANA is worth a try.
To feed me, is to spoil me. One of my favorite ways to be fed is at food (and wine) festivals.
I was extremely excited to attend the BayHaven Food & Wine Festival this year. Not only do I enjoy a good food festival, I also feel good about supporting local events.
Zavia's promotion to "customer" at Camp North End marks the end of an era for our entire family.
I'm the outdoorsy type. Well, outdoorsy in that I like to sit outside on the patio and drink.
The joys of travel
Whenever I mention visiting Colombia, I inevitably get asked if it’s safe to visit. In short, the answer is YES!
If all you know about Medellin is what you've seen on tv shows like Narcos and other fictionalized accounts, you're missing out on the real Colombia. Here are 10 reasons to add Medellin to your travel bucket list:
I'm a GenXer who loves to travel. Whenever I'm on the road, safety is always top of mind. When I'm traveling solo, these are the extra safety precautions that I take:
Afternoon tea at the Fairmont Château Laurier in Ottawa was a treat, starting with the hotel itself.
Ottawa is a charming, walkable city with lots to see and do. Despite being the nation's capital, it doesn't get as much attention as Canada's larger cities like Toronto and Vancouver.
The Grand Bohemian Hotel in Asheville, NC is a premiere luxury hotel reminiscint of European hunting lodges. The decor is one part sophistication, one part Bohemian, and one part art gallery.
Style that sparks joy
Dressing with uniforms (or a fashion formula) not only saves me time, money, and energy; it also helps me do more with less.
On the days I don't feel like putting a lot of effort into getting dressed, I rely on one of my wardrobe uniforms.
No matter your personal style, you can't go wrong by investing in great black and white wardrobe staples.
I spent most of the summer wearing shades of navy, red, yellow, and white from my capsule wardrobe. The transition between seasons is a time when I like to experiment with new colors like this jewel-toned green.
Have you ever been invited to an event that calls for a fancy hat, but you're not a hat person? Or you're like me and can't find a fancy hat that fits over your big head and big hair? Try wearing a fascinator.
While there are some tried and true capsuling processes out there, I realized I needed one that was more iterative, flexible, and aligned to my personal style.
Joy at home
The Kentucky Derby is as much a social affair as it is a sporting event. There are many traditions surrounding the races. Here are a few of my favorites:
For someone who claims not to like Halloween 🙄, I still managed to have lots of fun decorating for this year's party.
GAL, PAL, or VALentine’s Day? Or all three? Gift boxes are a special treat, no matter the occasion.
I'm only four generations removed from slavery. My paternal great-grandparents, Mary Sloan Cowan and Enoch Cowan, were the first free-born generation of our lineage. For them, freedom wasn't free or freeing.